Organic food is produced without the use of synthetic pesticides, chemical fertilizers, and GMOs. Buying and consuming organic food has benefits for your health and the environment. Synthetic pesticides have been linked to a range of possible health hazards, from developmental delays in children to cancer.
Check the Ingredients
We pay close attention to the back of the label, and so should you. We try to avoid artificial colors and flavors, preservatives, and added sugars (especially high fructose corn syrup). As a good rule of thumb, if the ingredient list is long and has a lot of words you can’t pronounce, you probably don’t want to eat that product.